1. |
Protein
04:01
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Egbert is a chicken, a chicken kind of egg
And when he’s in the kitchen, he starts to lose his head
Some folks like him scrambled
Others like him fried
Put protein in your diet, and you will feel alive
But he doesn’t know where to go
He doesn’t know what he’s supposed to be
He’s protein…
When you prepare chicken, you may want to fry it up
But it’s better when you grill it
To get more of that good stuff
Tryptophan makes you happy, niacin is good for your skin
Selenium can prevent cancer, B6 helps heart disease
But he doesn’t know where to go…
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2. |
Strawberry
02:23
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Some very how, I bet that I could be the best of the cherries
And burst out loud, but it’s just me down I’m here I’m hangin’ Strawberry
I’m as sweet as you need, cereal me
Don’t need no sugar, no cream
Just rinse me you’ll see
I’m Berry Strawberry hangin’ the scene
PBJ what do you say, hey shortcake it’s me
Whippin’ up a healthy snack, it’s fresh as can be
Always bring the tastiness cause summertime is strawberry time
Just Berry here I’m hangin’ the vine
All summer long, I’m getting bigger as I gather the sunshine.
But you’ll go blind, if you go staring in the red of the bright lights
I’m a style you can taste, fill up your plate.
On top of any old snack, just try me I’m great.
Always bring the tastiness cause summertime is strawberry time
Just Berry here I’m hangin’ the vine
Some very how, I bet that I could be the best of the cherries.
And burst out loud, but it’s just me down here I’m hangin’ Strawberry
It’s just me down here I’m hangin’ Strawberry,
It’s just me down here I’m hangin’ Strawberry…
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3. |
Corn
03:09
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Cornelius the Corn Cob, he hangs with the vegetables
Out in the field, you may see his ears fall down…
And you can see his face.
And sometimes it’s sweet like a big bowl of creamed corn
You can steam it or boil it, or eat it right off of the cob
And you don’t need a plate
Corrrrrnnnn….
High fructose corn syrup gives me a bad wrap
I’ve got vitamins and minerals
There’s plenty more vegetables here
More nutritious than me
So eat popcorn, polenta, tortillas and corn muffins
Out on the grill, put me in front of the fire
Roast it up
Corrrrnnnnn…
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4. |
Martin Milk Carton
02:27
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Martin Milk Carton makes bones that grow up strong
Some drink milk all their lives, and some just when they’re young
Calcium is good for bones, nice teeth and healthy skin
You need vitamin D for your calcium to absorb and boost immunity
Milk makes you strong, ahhhh ah ah
Milk makes you strong
Some friends drink substitutes like almond, rice or soy
Others prefer 2% or skim to bring them joy..
No matter what you like they all help you the same
You need vitamin D for your calcium to absorb and boost immunity
Milk makes you strong….
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5. |
Granny Grains
02:52
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Eat your grains for breakfast, in your cereal and oatmeal.
If you want a piece of toast, it’s better if it’s whole grain toast…
Granny Grains, she is the voice of reason.
Granny Grains will tell you, all there is to know…
Granny Grains, she is the voice of reason.
Granny Grains will tell you, all there is to know…
Whole grains they are rich, in nutrients and vitamins.
But careful when they are refined, they only keep the carbs….
Granny Grains…
In the field the golden waves they take up space.
But that’s ok cause staple crops provide our energy…
Granny Grains…
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